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Do you ever find yourself stuck? Unable to move forward on a project or a goal? In your quest to jar yourself loose, are you asking yourself “Why can’t I move forward? Why am I feeling this way? Why am I so stuck?!”
Why? Why? Why?
“Why” is a great question to ask if you want to understand underlying motivations. Unfortunately, these drivers aren’t always so easy to identify. The inability to discover the answers, along with lack of movement, create frustration, anxiety, procrastination, avoidance, and guilt.
A solution to the inertia is to ask “what” questions. Questions beginning with “what” are about movement and activity. When you ask “what”, you create energy and reveal solutions that dislodge the log jam of immobility. This movement leads to further movement – like a snowball rolling downhill – gather more and more momentum with each revolution.
Good “what” questions to ask yourself include:
“What” is about action. What have you found helpful to get you moving when you’re stuck?
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