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Bite-Size Chunks of Wisdom

6 Quick Fixes for Small Business Owner Stress

Posted by Jackie Nagel, Synnovatia

Stress! It's the constant companion of most of us as small business owners. It's the mental and physical response to threats or demands — some of which are caused by external circumstances; others from our response to the threats (real or perceived.) No matter the cause, stress is energy-draining and, left on its own for too long, is debilitating.

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Tags: Happiness at Work Small Business Success Best Practices Performance Entrepreneurship Success Psychology Business Coaching Growing Pains

The Often Overlooked Strategy: Year End Celebration

Posted by Jackie Nagel, Synnovatia

Isn’t it astonishing when you consider that the year is coming to a close? It was only last week – or so it seems – you were making plans for the upcoming year. 

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Tags: Small Business Success Best Practices Success Psychology

Entrepreneurs: Learn to #LiveYourGoals Like the US Women's Soccer Team

Posted by Jackie Nagel, Synnovatia

On Sunday, July 5, 2015, the U.S. Women’s Soccer team captivated a proud nation. Following the painful defeat to Japan in the FIFA Women’s World Cup in 2011 and a grueling four-year wait, the U.S. Women’s Soccer team came to win. The most historical game in women’s soccer proved to be a first-rate education for entrepreneurs on how to #liveyourgoals.

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Tags: Best Practices Motivation Success Psychology

Winning! What It’s Like to Be the Business Blog to Watch in 2015

Posted by Jackie Nagel, Synnovatia

When I began blogging in March of 2010, I was uncertain of a few things – the most prevalent was what, if anything, was of value to share. The one thing I was convinced of was my desire to support entrepreneurs in their quest to succeed. Little did I suspect an honor of this magnitude – selected at one of the Business Blogs to Watch in 2015.

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Tags: Small Business Blogging Small Business Success Success Psychology

How To Make a Strong Comeback From a Small Business Setback

Posted by Jackie Nagel, Synnovatia

Everyone in business understands what it means to "miss the mark". In fact, business is fraught with failure and disappointment. Even so, it doesn't lessen the emotional, mental, physical, and/or financial impact of defeat. How does one make a solid and quick rebound following a mortifying upset?

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Tags: Business Skills Motivation Success Psychology

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Synnovatia is a strategic coaching firm that is detailed and knowledgeable about business. i have a small business that grew from $150K to $750K because of the goal setting and resources that Synnovatia provided. It saves me years of learning on my own.

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