4 Steps to Reduce Information Overload & Raise Your Confidence


As a busy small business entrepreneur, have you noticed how we’ve moved from information overload to overwhelm? Although we had silently hoped this was a temporary situation, an academic study by the University of California, San Diego, suggests that current data levels are the equivalent of each US citizen consuming 12 hours of information – or media – each day. Yikes!  We are drowning in information…and we don’t know how to swim!  Plus, it’s blurring our vision, affecting our decision-making, and eating away at our confidence.

We’ve tried stuffing, filing, organizing, and ignoring it yet it still overwhelms us! We really need an “Information Diet”.  To reduce the volume of information we consume, here are 4 steps so simple they can be implemented immediately to reduce the flow of information:

  1. Unsubscribe to newsletters and mailings that don’t add value to your day or further your goals.
  2. If you can’t say “Heck Yeah” to an offer or request, say no immediately.
  3. Set a timer when reading or gathering information to prevent over-consumption.
  4. Download email once – maybe twice – a day.

Take back your day…and your confidence. You’ll like the way it feels!

Related Blog Posts:

The New Killer Email App for Entrepreneurs: YOU

Say “Heck Yeah” to Growing Your Business

The High Cost of Indecision on Growing Your Business

Be Speedy in your Decisions: The Strategic Coach Perspective

Ten Signs You’re an Overworked Small Business Entrepreneur

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Brooke Billingsley

Vice President
Perception Strategies

Synnovatia is a strategic coaching firm that is detailed and knowledgeable about business. i have a small business that grew from $150K to $750K because of the goal setting and resources that Synnovatia provided. It saves me years of learning on my own.

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