Disaster Preparedness: Are You Ready?

Despite the enormous devastation occurring on the East Coast and other countries around the world, the National Research Council released a report stating that Americans are not ready. That’s really no surprise, is it? The report indicates we’ve been lulled into a false sense of security. Even that statement is shocking given the bizarre and destructive weather experienced throughout the US this winter. It’s time to take the time to prepare for whatever disaster your location may experience.

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Yes You Can!

On Sunday, March 20, 2011, from my warm, cozy bedroom I watched as thousands of runners braved gale force winds and torrential downpour to run the L.A. Marathon. In fact, it was only the fourth time in the 26-year history of the LA Marathon that rain plagued the event. This is, after all, LA!

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The Fit Entrepreneur: Improve Your Bottom Line and Waistline

fit entrepreneur

During my 20’s and 30’s, I was running … running my business and my health into the ground.  There wasn’t time for physical activity. Like many entrepreneurs, I was busy building my business.  Unfortunately, while keeping my business on track, my health was veering off track.

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