5 Ways to Overcome the Agonizing Discomfort of Entrepreneurship

Stress. Anxiety. Overwhelm. Call it what you want, running a small business can be extremely uncomfortable. (Heck, writing this blog is uncomfortable) And, if we’re not paying attention, the discomfort experienced prompts us to disconnect from whatever we’re working on. Sadly, this pattern of disconnection negatively influences our ability to perform.

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The Small Business Benefits of a Disciplined “No”

Most entrepreneurs readily admit to being disciplined. In fact, for many it’s a badge of honor. After all, what else propelled you to your destination more than determination and discipline?

Yet, thumb through our calendars or peek through our browser history and one might think differently. Are we truly disciplined or, as my business coach put it, are we…

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Business Skills You Can Learn From Playing Hay Day

My sisters play Hay Day. It’s a popular mobile game where you build and manage your own farm. They frequently chat about what they’re growing, whose horses are running freely on the roads, and who generously shares their supplies. It’s creating a fun, common bond among siblings separated by time and distance. Frankly, I felt left out.

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The One Cutback Every Small Business Owner Needs

A conversation with a dear friend reminded me that April is Stress Awareness Month. Initially, I chuckled at the thought. Small business owners seldom need a reminder of the ongoing stress associated with business. As my internal laughter subsided, the magnitude of a month designated to make us aware of the degree of stress we experience—and steps to reduce it—isn’t all bad.

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The Four Necessities of Business Coaching for Small Business

It seems like a lifetime since I launched my coaching practice in 1997. In fact, there were only 5000 coaches of all disciplines (business, life, time management, career, etc.) internationally. Today, that number has soared to include those educated by reputable institutions to those who merely hang out a shingle and call themselves a coach. In fact, a recent report by IBISWorld shows that 46,700 firms provide coaching for business in the U.S. alone. It’s growing!

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